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Transform Your Perception For A Life Of Passion and Purpose:
You feel stuck. You feel like you want to be productive, but you just can't seem to get moving in the right direction. I help people who struggle with seeing things from a productive perspective to shift their mindset so that they are able to think more clearly, feel confident, and start achieving their potential.
ARE YOU READY TO
Learn to Manage Expectations?
I see many clients who are very goal-oriented. They set huge goals for themselves and are excited to achieve success in their endeavors. When they inevitably hit some roadblocks, they often become discouraged. They feel like they failed, and they want to give up on their goals because they do not believe it is possible to accomplish them. They catastrophize the situation and think that if they cannot reach this goal, then what else is there for them?
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When we choose to let go of the expectations we have placed on ourselves, our friends and family, society, and even life’s circumstances we gain a sense of freedom. We can finally stop trying to live up to what others want us to be and start living the life we want for ourselves.
I am ready to help you realize you can take more chances in life because they no longer view life with an all or nothing expectation. Every circumstance provides opportunity to both flourish and gain insight.
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Are you ready to? Learn to manage their expectations to align with reality versus always expecting the worst case scenario, they are more susceptible to moving towards their gains in life instead of being paralyzed by the fears of hypothetical situations.
It is important to realize that it’s not what happens to us that determines how we feel, but instead it’s how we think about what happens to us that determines how we feel. We tend to believe our thoughts as if they are facts when in most cases they are simply a reflection of our past experiences.
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Here are three ways that I can help you feel empowered and transform your pain into purpose. Through my PAUSE, PIVOT, PUSH I give you a safe space to:
Understand how your thoughts affect your emotions
Do you feed yourself negative messages or do you encourage yourself with positive messages?
What messages do you tell yourself about yourself?
Pause. Pivot & Push
We work together to identify the problematic beliefs that are hindering you from yielding the desired results in life. Once we’ve identified the root of the problem, we focus on creating a more productive frame of mind by replacing the detrimental thoughts with more productive thoughts regarding the situation, and from there, we devise a plan to propel you in the desired direction.
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PAUSE
Pause and give yourself space to unpack the root of your habits and your motivations. This space of reflections helps us identify your opportunities of growth.
PIVOT
After unpacking your normative responses and motivations I am able to help you pivot and grow. We create a clear action plan on how you will begin to create healthier habits.
PUSH
You now have the tools you need to thrive. You are confident and ready to fully step in a refreshed confident version of yourself. You have pushed beyond your fears and you are ready to SHINE!
MINDSET COACHING UNLOCKS
The Key For You to be Able to
Get in touch with your true self
Take control of your life
Improve your interpersonal skills
Increase your productivity
Approach obstacles constructively
I appreciate your approach!
“When we first started, I thought this was going to be all about you telling me what to do, but this was nothing like that. You have helped me consider things from a more helpful perspective, and it helps me deal with others better. I appreciate your approach in helping me.” Anonymous client